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Over the last several decades there has been a significant increase in the prevalence of obesity in the United States. According to some, more than half of U.S.
adults are either overweight or obese. There is some controversy about how serious the problem is, but the average American now weighs about 7 lbs. more than those
living in the U.S. 30 years ago. More importantly, many of the most serious health problems of today are strongly associated with obesity, e.g. diabetes, heart
disease, sleep apnea, stroke, osteoarthritis, hypertension, and some cancers, all of which have greatly increased in prevalence. The many reasons for the increased
prevalence of obesity and related health problems can be reduced to sedentary lifestyle; we expend less energy than those in previous generations and take in more
energy via increased consumption of calories via a preference for high fat and high sugar foods.
The Centers for Disease Control (CDC) defines obesity as a range of weight that is greater than what is considered healthy for a given height. Obesity ranges are generally determined using weight and height to calculate a number called the “body mass index” (BMI). For most people, BMI correlates highly with body fat percent and is a quick and easy method to assess potential weight problems.
It should be noted that BMI is not an exact measure of body fat percent. BMI may overestimate body fat percent in highly athletic and muscular individuals, and
it may underestimate body fat percent in elderly and sedentary individuals who have lost a great deal of muscle.
For more information about the Body Mass Index (BMI), go to http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm.
The basic equation of weight gain is clear and consistent. Consuming more calories than you use on a daily basis will result in weight gain, because your body will store excess calories as fat.
Increased calorie consumption + limited calorie use = weight gain
While the idea is fairly simple, current research has uncovered a number of factors that influence the equation.
Obesity can lead to other medical conditions that, in turn, can lead to long term morbidity and mortality. Patients should be screened for abnormal hormone
levels and low bone density, Type II Diabetes, hypertension, elevated lipids, and elevated cholesterol, which increase cardiovascular risk and contribute to kidney
damage. Many patients are more prone to orthopedic injury, especially of the knees, back, and hips. Obesity may also contribute to risk of dementia and certain
cancers. Our doctors will screen for and set up a plan to follow changes in these medical indicators of health as you change your eating and weight.